Farro semi perlato

500 g
8029533000402 · opf
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100g of Farro semi perlato contains 367 calories (kcal), 13.7g protein, 76.5g carbs and 3.5g fat.

Negative

per 100 g
SugarSome sugar 5.1 g
EnergyModerate calorie density 367 kcal

Positive

per 100 g
ProteinSource of protein 13.7 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
367
kcal
13.7
protein
76.5
carbs
3.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 78% Fat 8%
NutrientAmountLevel
Energy367 kcal
Fat3.5gmoderate
Saturated1.4glow
Carbs76.5g
Sugars5.1gmoderate
Fibre?
Protein13.7g
Salt0.2glow

Common Questions

How many calories are in Farro semi perlato?
Farro semi perlato contains 367 kcal per 100g.