100g of tenera mista contains 15 calories (kcal), 1.8g protein, 1.3g carbs and 0g fat.
Negative
per 100 gFibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 1.8 g
00.40.81.8
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 15 kcal
0150400800
Calculate by serving size
Quantity
Serving
15
kcal
1.8
protein
1.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 58%
Carbs 42%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 15 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 1.3g | |
| Sugars | 1.3g | low |
| Fibre | 1.3g | |
| Protein | 1.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in tenera mista?
tenera mista contains 15 kcal per 100g.
Is tenera mista ultra-processed?
tenera mista is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Lattughino verde 40%, lattughino rosso 30%, songino 15%, rucola 15%
Category
Other Servings
Related lists
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