100g of Speck biologico contains 245 calories (kcal), 30g protein, 2g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.7 g
01.5510
SaltHigh salt 4.9 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 30 g
07.312.330
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
245
kcal
30.0
protein
2.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 49%
Carbs 3%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 13g | moderate |
| Saturated | 5.7g | high |
| Carbs | 2g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 30g | |
| Salt | 4.9g | high |
Common Questions
How many calories are in Speck biologico?
Speck biologico contains 245 kcal per 100g.
Is Speck biologico ultra-processed?
Speck biologico is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne di suino*, sale, destrosio*, spezie*, erbe aromatiche
Category
Other Servings
Related lists
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