4 cotolette di merluzzo

by Iper
400 g
8029513201966 · opf
Scan with your phone

100g of 4 cotolette di merluzzo contains 222 calories (kcal), 11.2g protein, 25.1g carbs and 8.5g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 222 kcal

Positive

per 100 g
ProteinHigh protein 11.2 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
222
kcal
11.2
protein
25.1
carbs
8.5
fat

Nutrition Facts per 100g

Protein 20% Carbs 45% Fat 35%
NutrientAmountLevel
Energy222 kcal
Fat8.5gmoderate
Saturated0.9glow
Carbs25.1g
Sugars1.4glow
Fibre?
Protein11.2g
Salt1.2gmoderate

Common Questions

How many calories are in 4 cotolette di merluzzo?
4 cotolette di merluzzo contains 222 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Italiano