100g of Joia legumi contains 391 calories (kcal), 20g protein, 44g carbs and 13g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 391 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
011.719.639.1
FibreHigh fibre 10 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
391
kcal
20.0
protein
44.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 48%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 13g | moderate |
| Saturated | 0.9g | low |
| Carbs | 44g | |
| Sugars | 2.1g | low |
| Fibre | 10g | |
| Protein | 20g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Joia legumi?
Joia legumi contains 391 kcal per 100g.
Category
Other Servings
Related lists
English
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