100g of Picos contains 391 calories (kcal), 12g protein, 74g carbs and 4.4g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 391 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.719.639.1
FibreHigh fibre 6 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
391
kcal
12.0
protein
74.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 77%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 74g | |
| Sugars | 0.9g | low |
| Fibre | 6g | |
| Protein | 12g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Picos?
Picos contains 391 kcal per 100g.
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