100g of Farro perlato contains 334 calories (kcal), 12g protein, 67g carbs and 2.3g fat.
Negative
per 100 gEnergyModerate calorie density 334 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
01016.733.4
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
334
kcal
12.0
protein
67.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 334 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.4g | low |
| Carbs | 67g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Farro perlato?
Farro perlato contains 334 kcal per 100g.
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