semola rimacinata grano duro

1000 g
8028546015021 · opf
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100g of semola rimacinata grano duro contains 339 calories (kcal), 11g protein, 72g carbs and 1g fat.

Negative

per 100 g
SugarSome sugar 9 g
EnergyModerate calorie density 339 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreHigh fibre 9 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
339
kcal
11.0
protein
72.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 84% Fat 3%
NutrientAmountLevel
Energy339 kcal
Fat1glow
Saturated0.3glow
Carbs72g
Sugars9gmoderate
Fibre9g
Protein11g
Salt?

Common Questions

How many calories are in semola rimacinata grano duro?
semola rimacinata grano duro contains 339 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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