100g of Frise contains 384 calories (kcal), 10.5g protein, 76.8g carbs and 1.5g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 384 kcal
0150400800
ProteinLow protein 10.5 g
011.519.238.4
Positive
per 100 gSugarLow sugar 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
384
kcal
10.5
protein
76.8
carbs
1.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 76.8g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 10.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Frise?
Frise contains 384 kcal per 100g.
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