Yogurt

by Birby
8028330000196 · opf
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100g of Yogurt contains 102 calories (kcal), 3.5g protein, 13.6g carbs and 3.7g fat.

Yoghurt

Negative

per 100 g
SugarSome sugar 12.9 g
Saturated fatSome saturated fat 2.3 g

Positive

per 100 g
ProteinSource of protein 3.5 g
SaltLow salt 0.2 g
EnergyLow calorie density 102 kcal

Calculate by serving size

Quantity
Serving
102
kcal
3.5
protein
13.6
carbs
3.7
fat

Nutrition Facts per 100g

Protein 14% Carbs 53% Fat 33%
NutrientAmountLevel
Energy102 kcal
Fat3.7gmoderate
Saturated2.3gmoderate
Carbs13.6g
Sugars12.9gmoderate
Fibre?
Protein3.5g
Salt0.2glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 102 kcal per 100g.

Category

Yoghurt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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