Yougurt

by Podere Bernardi
8028330000103 · opf
Scan with your phone

100g of Yougurt contains 106 calories (kcal), 3.5g protein, 14.5g carbs and 3.7g fat.

Yoghurt

Negative

per 100 g
SugarSome sugar 13.3 g
Saturated fatSome saturated fat 2.4 g

Positive

per 100 g
ProteinSource of protein 3.5 g
SaltLow salt 0.1 g
EnergyLow calorie density 106 kcal

Calculate by serving size

Quantity
Serving
106
kcal
3.5
protein
14.5
carbs
3.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 55% Fat 32%
NutrientAmountLevel
Energy106 kcal
Fat3.7gmoderate
Saturated2.4gmoderate
Carbs14.5g
Sugars13.3gmoderate
Fibre?
Protein3.5g
Salt0.1glow

Common Questions

How many calories are in Yougurt?
Yougurt contains 106 kcal per 100g.

Category

Yoghurt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Italiano