100g of Prosciutto contains 173 calories (kcal), 19g protein, 0g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 173 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
05.28.719
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
173
kcal
19.0
protein
0.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 0%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 11g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 2g | high |
Common Questions
How many calories are in Prosciutto?
Prosciutto contains 173 kcal per 100g.
Is Prosciutto ultra-processed?
Prosciutto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc, sel, arômes naturels, dextrose, saccharose; antioxydants: ascorbate de sodium; conservateurs: nìtrite de sodium.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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