100g of Orzo contains 343 calories (kcal), 11g protein, 67g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.317.234.3
FibreHigh fibre 8 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
11.0
protein
67.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 2g | low |
| Saturated | 1g | low |
| Carbs | 67g | |
| Sugars | 2g | low |
| Fibre | 8g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Orzo?
Orzo contains 343 kcal per 100g.
Category
Other Servings
Related lists
English
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