100g of Grantaliata contains 188 calories (kcal), 21g protein, 4g carbs and 9.5g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 21 g
05.69.421
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
21.0
protein
4.0
carbs
9.5
fat
Nutrition Facts per 100g
Protein 45%
Carbs 9%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 4g | |
| Sugars | 0.5g | low |
| Fibre | 1.2g | |
| Protein | 21g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Grantaliata?
Grantaliata contains 188 kcal per 100g.
Category
Other Servings
Related lists
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