100g of Tofu al basilico e semi di girasole contains 231 calories (kcal), 17.7g protein, 4g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 17.7 g
06.911.623.1
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
231
kcal
17.7
protein
4.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 7%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 15g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 4g | |
| Sugars | 0.6g | low |
| Fibre | 1.9g | |
| Protein | 17.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Tofu al basilico e semi di girasole?
Tofu al basilico e semi di girasole contains 231 kcal per 100g.
Is Tofu al basilico e semi di girasole ultra-processed?
Tofu al basilico e semi di girasole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tofu* 88% [SOIA* 57%, acqua, nigari (cloruro di magnesio)], semi di girasole* 5%, basilico in polvere* 1,5%, olio extravergine di oliva* 1%, preparato per brodo vegetale (sale, farina di riso*, sciroppo di amido di mais*, estratto di lievito, carote*, olio di semi di girasole*, cipolla*, SEDANO*, pastinaca*, cipolla* arrostita, curcuma*, prezzemolo*, macis*, pepe nero*, alloro*, foglie di levistico*), aroma naturale.
Category
Other Servings
Related lists
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