100g of Tofu al naturale contains 154 calories (kcal), 14.4g protein, 0.7g carbs and 9.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 154 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.4 g
04.67.715.4
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
154
kcal
14.4
protein
0.7
carbs
9.8
fat
Nutrition Facts per 100g
Protein 39%
Carbs 2%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 0.7g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 14.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tofu al naturale?
Tofu al naturale contains 154 kcal per 100g.
Is Tofu al naturale ultra-processed?
Tofu al naturale is NOVA group 3 (processed).
Ingredients
Soia 57%, acqua, coagulante: cloruro di magnesio. Origine soia: UE.
Category
Other Servings
Related lists
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