Tofu

by Kioene, Verde Amore

200 g

8027890009403 · opf

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100g of Tofu contains 149 calories (kcal), 16g protein, 0.7g carbs and 9g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

FibreLow fibre 0.8 g

03612

Positive

per 100 g

ProteinHigh protein 16 g

04.57.516

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 149 kcal

0150400800

Calculate by serving size

Quantity

Serving

149

kcal

16.0

protein

0.7

carbs

9.0

fat

Nutrition Facts per 100g

Protein 43% Carbs 2% Fat 55%

Nutrient	Amount	Level
Energy	149 kcal
Fat	9g	moderate
Saturated	1.5g	low
Carbs	0.7g
Sugars	0.5g	low
Fibre	0.8g
Protein	16g
Salt	0g	low

Common Questions

How many calories are in Tofu?

Tofu contains 149 kcal per 100g.

Is Tofu ultra-processed?

Tofu is NOVA group 3 (processed).

Ingredients

Vista utzionale per i apporto proteico e dai mille usi in cucina. SOIA* 57%, acqua, nigari (cloruro di magnesio). *Da agricoltura biologica. Può contenere SESAMO e FRUTTA SECCA (MANDORLE) Origine soia: UE Conservare in frigorifero da 0°C a +4°C. Prodotto confezionato sottovuoto. Una volta aperta la confezione, conservare in frigorifero e consumare entro 24 ore. Da consumare entro: vedi stampa a lato della confezione. Di.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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