100g of raspera contains 146 calories (kcal), 0.9g protein, 33g carbs and 0.2g fat.
Negative
per 100 gSugarHigh sugar 32 g
0522.545
ProteinLow protein 0.9 g
04.47.314.6
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
0.9
protein
33.0
carbs
0.2
fat
Nutrition Facts per 100g
Protein 3%
Carbs 96%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 33g | |
| Sugars | 32g | high |
| Fibre | ? | |
| Protein | 0.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in raspera?
raspera contains 146 kcal per 100g.
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