100g of Rubus contains 148 calories (kcal), 0.8g protein, 33g carbs and 0.7g fat.
Negative
per 100 gSugarHigh sugar 32 g
0522.545
ProteinLow protein 0.8 g
04.47.414.8
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
0.8
protein
33.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 2%
Carbs 94%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 33g | |
| Sugars | 32g | high |
| Fibre | ? | |
| Protein | 0.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Rubus?
Rubus contains 148 kcal per 100g.
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