100g of Ketchup contains 86 calories (kcal), 1g protein, 20g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.6 g
00.31.53
SugarSome sugar 15 g
0522.545
ProteinLow protein 1 g
02.64.38.6
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
1.0
protein
20.0
carbs
0.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 93%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 20g | |
| Sugars | 15g | moderate |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Ketchup?
Ketchup contains 86 kcal per 100g.
Is Ketchup ultra-processed?
Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Concentrato di pomodoro (43%)*, acqua, zucchero, sale, aceto di vino, amido modificato, succo di limone concentrato, spezie, aromi, conservanti: sorbato di potassio, benzoato di sodio; addensanti: gomma di xanthan, gomma di guar; correttore di acidità: acido citrico.
Category
Other Servings
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