100g of Columbus contains 383 calories (kcal), 7.5g protein, 49g carbs and 17g fat.
Negative
per 100 gSugarHigh sugar 25 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate energy density 383 kcal
0150400800
ProteinLow protein 7.5 g
011.519.238.3
FibreLow fibre 1.9 g
03612
Calculate by serving size
Quantity
Serving
383
kcal
7.5
protein
49.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 52%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 17g | moderate |
| Saturated | 11g | high |
| Carbs | 49g | |
| Sugars | 25g | high |
| Fibre | 1.9g | |
| Protein | 7.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Columbus?
Columbus contains 383 kcal per 100g.
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