ispianadas

320

8026782325461 · opf

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100g of ispianadas contains 266 calories (kcal), 7.8g protein, 42.3g carbs and 6.1g fat.

Other

Negative

per 100 g

SaltHigh salt 9.8 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 266 kcal

0150400800

ProteinLow protein 7.8 g

0813.326.6

Positive

per 100 g

FibreSource of fibre 5.2 g

03612

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

266

kcal

7.8

protein

42.3

carbs

6.1

fat

Nutrition Facts per 100g

Protein 12% Carbs 66% Fat 22%

Nutrient	Amount	Level
Energy	266 kcal
Fat	6.1g	moderate
Saturated	0.8g	low
Carbs	42.3g
Sugars	1.1g	low
Fibre	5.2g
Protein	7.8g
Salt	9.8g	high

Common Questions

How many calories are in ispianadas?

ispianadas contains 266 kcal per 100g.

Is ispianadas ultra-processed?

ispianadas is NOVA group 3 (processed).

Ingredients

Semoule, eau, sel, levure, huile de tournesol

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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