100g of Mio gourmet contadina contains 94 calories (kcal), 5g protein, 11g carbs and 3.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinHigh protein 5 g
02.84.79.4
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
5.0
protein
11.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 22%
Carbs 48%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 11g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Mio gourmet contadina?
Mio gourmet contadina contains 94 kcal per 100g.
Category
Other Servings
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