100g of Riso e legumi contains 345 calories (kcal), 12g protein, 68g carbs and 1.6g fat.
Negative
per 100 gEnergyModerate calorie density 345 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.317.334.5
FibreSource of fibre 5.1 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
345
kcal
12.0
protein
68.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.4g | low |
| Carbs | 68g | |
| Sugars | 0.7g | low |
| Fibre | 5.1g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Riso e legumi?
Riso e legumi contains 345 kcal per 100g.
Is Riso e legumi ultra-processed?
Riso e legumi is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
RISO, PISELLI E LENTICCHIE
Category
Other Servings
Related lists
English
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