100g of Panino contains 249 calories (kcal), 12g protein, 23g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 249 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
07.512.524.9
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
249
kcal
12.0
protein
23.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 37%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 12g | moderate |
| Saturated | 5.2g | high |
| Carbs | 23g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 2g | high |
Common Questions
How many calories are in Panino?
Panino contains 249 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano