100g of insalatina di tonno contains 196 calories (kcal), 5.3g protein, 20.8g carbs and 10.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
ProteinLow protein 5.3 g
05.99.819.6
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
5.3
protein
20.8
carbs
10.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 42%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 5.2g | high |
| Carbs | 20.8g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in insalatina di tonno?
insalatina di tonno contains 196 kcal per 100g.
Category
Other Servings
Related lists
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