100g of Tofu al naturale contains 161 calories (kcal), 14g protein, 0.5g carbs and 8g fat.
Negative
per 100 gEnergyModerate calorie density 161 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
04.88.116.1
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
161
kcal
14.0
protein
0.5
carbs
8.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 2%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 0.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tofu al naturale?
Tofu al naturale contains 161 kcal per 100g.
Category
Other Servings
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