Semi di quinoa

by Solosano, Todis
8025916126653 · opf
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100g of Semi di quinoa contains 368 calories (kcal), 14g protein, 64g carbs and 6.2g fat.

Negative

per 100 g
SugarHigh sugar 52 g
EnergyModerate calorie density 368 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreSource of fibre 5.3 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
368
kcal
14.0
protein
64.0
carbs
6.2
fat

Nutrition Facts per 100g

Protein 15% Carbs 70% Fat 15%
NutrientAmountLevel
Energy368 kcal
Fat6.2gmoderate
Saturated0.7glow
Carbs64g
Sugars52ghigh
Fibre5.3g
Protein14g
Salt?

Common Questions

How many calories are in Semi di quinoa?
Semi di quinoa contains 368 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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