Semi di girasole

by Solosano, Todis
8025916126608 · opf
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100g of Semi di girasole contains 584 calories (kcal), 21g protein, 20g carbs and 52g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.6 g
EnergyHigh calorie density 584 kcal

Positive

per 100 g
ProteinSource of protein 21 g
FibreHigh fibre 8.6 g
SugarLow sugar 2.6 g

Calculate by serving size

Quantity
Serving
584
kcal
21.0
protein
20.0
carbs
52.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 13% Fat 74%
NutrientAmountLevel
Energy584 kcal
Fat52ghigh
Saturated5.6ghigh
Carbs20g
Sugars2.6glow
Fibre8.6g
Protein21g
Salt?

Common Questions

How many calories are in Semi di girasole?
Semi di girasole contains 584 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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