100g of Orzo soffiato contains 361 calories (kcal), 8.7g protein, 74g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 361 kcal
0150400800
ProteinLow protein 8.7 g
010.818.136.1
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
361
kcal
8.7
protein
74.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.6g | low |
| Carbs | 74g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 8.7g | |
| Salt | ? |
Common Questions
How many calories are in Orzo soffiato?
Orzo soffiato contains 361 kcal per 100g.
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