100g of Spinaci contains 34 calories (kcal), 3.5g protein, 0.9g carbs and 1g fat.
Positive
per 100 gProteinHigh protein 3.5 g
011.73.5
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 34 kcal
0150400800
Calculate by serving size
Quantity
Serving
34
kcal
3.5
protein
0.9
carbs
1.0
fat
Nutrition Facts per 100g
Protein 52%
Carbs 14%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 34 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 0.9g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Spinaci?
Spinaci contains 34 kcal per 100g.
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