Cereal Flakes

by Todis

375 g

8025916105924 · opf

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100g of Cereal Flakes contains 380 calories (kcal), 8.8g protein, 80g carbs and 1.5g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 15 g

0522.545

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 380 kcal

0150400800

ProteinLow protein 8.8 g

011.41938

Positive

per 100 g

FibreSource of fibre 5.5 g

03612

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

380

kcal

8.8

protein

80.0

carbs

1.5

fat

Nutrition Facts per 100g

Protein 10% Carbs 86% Fat 4%

Nutrient	Amount	Level
Energy	380 kcal
Fat	1.5g	low
Saturated	0.2g	low
Carbs	80g
Sugars	15g	moderate
Fibre	5.5g
Protein	8.8g
Salt	0.8g	moderate

Common Questions

How many calories are in Cereal Flakes?

Cereal Flakes contains 380 kcal per 100g.

Is Cereal Flakes ultra-processed?

Cereal Flakes is NOVA group 3 (processed).

Ingredients

riso 42%, FRUMENTO integrale 31%, zucchero, ORZO integrale 5%, farina di malto d'ORZO, estratto di malto d'ORZO, sale. Può contenere ARACHIDI, FRUTTA A GUSCIO, semi di SESAMO, derivati del LATTE, derivati della SOIA, SENAPE e LUPINI.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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