100g of Ceci contains 355 calories (kcal), 21g protein, 61g carbs and 6.3g fat.
Negative
per 100 gEnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
010.717.835.5
FibreHigh fibre 14 g
03614
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
21.0
protein
61.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 22%
Carbs 63%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 61g | |
| Sugars | 3.7g | low |
| Fibre | 14g | |
| Protein | 21g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ceci?
Ceci contains 355 kcal per 100g.
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