Avocado

250g
8025316222856 · opf
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100g of Avocado contains 231 calories (kcal), 2g protein, 1.8g carbs and 23g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
EnergyModerate calorie density 231 kcal
ProteinLow protein 2 g

Positive

per 100 g
FibreSource of fibre 3.3 g
ProcessingUnprocessed
SugarLow sugar 1.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
231
kcal
2.0
protein
1.8
carbs
23.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 3% Fat 93%
NutrientAmountLevel
Energy231 kcal
Fat23ghigh
Saturated2.5gmoderate
Carbs1.8g
Sugars1.8glow
Fibre3.3g
Protein2g
Salt0glow

Common Questions

How many calories are in Avocado?
Avocado contains 231 kcal per 100g.
Is Avocado ultra-processed?
Avocado is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Avocado

Category