100g of Jam contains 241 calories (kcal), 0.5g protein, 12.5g carbs and 0.2g fat.
Negative
per 100 gSugarSome sugar 12.4 g
0522.545
EnergyModerate calorie density 241 kcal
0150400800
ProteinLow protein 0.5 g
07.212.124.1
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
241
kcal
0.5
protein
12.5
carbs
0.2
fat
Nutrition Facts per 100g
Protein 4%
Carbs 93%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 12.5g | |
| Sugars | 12.4g | moderate |
| Fibre | ? | |
| Protein | 0.5g | |
| Salt | ? |
Common Questions
How many calories are in Jam?
Jam contains 241 kcal per 100g.
Category
Other Servings
Related lists
English
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