100g of Ricotta fresca contains 144 calories (kcal), 10g protein, 3.5g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 10 g
04.37.214.4
SugarLow sugar 3.5 g
0522.545
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
10.0
protein
3.5
carbs
10.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 9%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 10g | moderate |
| Saturated | 6.2g | high |
| Carbs | 3.5g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Ricotta fresca?
Ricotta fresca contains 144 kcal per 100g.
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