Farro perlato

250 g
8024581003917 · opf
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100g of Farro perlato contains 339 calories (kcal), 11.9g protein, 65.5g carbs and 1.4g fat.

Negative

per 100 g
SaltHigh salt 10 g
EnergyModerate calorie density 339 kcal

Positive

per 100 g
ProteinSource of protein 11.9 g
FibreHigh fibre 8.3 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
339
kcal
11.9
protein
65.5
carbs
1.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 81% Fat 4%
NutrientAmountLevel
Energy339 kcal
Fat1.4glow
Saturated0.2glow
Carbs65.5g
Sugars0.9glow
Fibre8.3g
Protein11.9g
Salt10ghigh

Common Questions

How many calories are in Farro perlato?
Farro perlato contains 339 kcal per 100g.