Zampone

by Penny
8024370110956 · opf
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100g of Zampone contains 327 calories (kcal), 21g protein, 0g carbs and 27g fat.

Processed meat

Negative

per 100 g
Saturated fatHigh saturated fat 9.9 g
SaltHigh salt 2.1 g
EnergyModerate calorie density 327 kcal

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
327
kcal
21.0
protein
0.0
carbs
27.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 0% Fat 74%
NutrientAmountLevel
Energy327 kcal
Fat27ghigh
Saturated9.9ghigh
Carbs0g
Sugars0glow
Fibre?
Protein21g
Salt2.1ghigh

Common Questions

How many calories are in Zampone?
Zampone contains 327 kcal per 100g.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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