100g of Insalata di mare con verdure contains 111 calories (kcal), 8g protein, 4g carbs and 7g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 8 g
03.35.611.1
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
8.0
protein
4.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 14%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.5g | low |
| Carbs | 4g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 8g | |
| Salt | 2g | high |
Common Questions
How many calories are in Insalata di mare con verdure?
Insalata di mare con verdure contains 111 kcal per 100g.
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