100g of Guanciale contains 676 calories (kcal), 6g protein, 1g carbs and 72g fat.
Negative
per 100 gSaturated fatHigh saturated fat 29 g
01.5510
SaltHigh salt 3 g
00.31.53
EnergyHigh calorie density 676 kcal
0150400800
ProteinLow protein 6 g
020.333.867.6
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
676
kcal
6.0
protein
1.0
carbs
72.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 0%
Fat 96%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 676 kcal | |
| Fat | 72g | high |
| Saturated | 29g | high |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 3g | high |
Common Questions
How many calories are in Guanciale?
Guanciale contains 676 kcal per 100g.
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