100g of Gouda contains 722 calories (kcal), 24g protein, 1g carbs and 30g fat.
Negative
per 100 gSaturated fatHigh saturated fat 20 g
01.5510
SaltHigh salt 4 g
00.31.53
EnergyHigh calorie density 722 kcal
0150400800
Positive
per 100 gProteinSource of protein 24 g
021.736.172.2
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
722
kcal
24.0
protein
1.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 1%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 722 kcal | |
| Fat | 30g | high |
| Saturated | 20g | high |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 24g | |
| Salt | 4g | high |
Common Questions
How many calories are in Gouda?
Gouda contains 722 kcal per 100g.
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