100g of Mozzarella light contains 196 calories (kcal), 18g protein, 1g carbs and 9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18 g
05.99.819.6
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
18.0
protein
1.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 2%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 9g | moderate |
| Saturated | 5.8g | high |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 18g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Mozzarella light?
Mozzarella light contains 196 kcal per 100g.
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