100g of Insalata di mare contains 51 calories (kcal), 11g protein, 0.5g carbs and 0.8g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11 g
01.52.611
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
11.0
protein
0.5
carbs
0.8
fat
Nutrition Facts per 100g
Protein 83%
Carbs 3%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 0.5g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 11g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Insalata di mare?
Insalata di mare contains 51 kcal per 100g.
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