100g of Speck light contains 224 calories (kcal), 33g protein, 0.5g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 4 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 224 kcal
0150400800
Positive
per 100 gProteinHigh protein 33 g
06.711.233
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
224
kcal
33.0
protein
0.5
carbs
10.0
fat
Nutrition Facts per 100g
Protein 59%
Carbs 1%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 10g | moderate |
| Saturated | 4g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 33g | |
| Salt | 4g | high |
Common Questions
How many calories are in Speck light?
Speck light contains 224 kcal per 100g.
Other Servings
Related lists
English
Italiano
