100g of Corn flakes contains 389 calories (kcal), 7.5g protein, 85g carbs and 1.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.3 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 7.5 g
011.719.538.9
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
389
kcal
7.5
protein
85.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 89%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.5g | low |
| Carbs | 85g | |
| Sugars | 5.3g | moderate |
| Fibre | 3.1g | |
| Protein | 7.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Corn flakes?
Corn flakes contains 389 kcal per 100g.
Is Corn flakes ultra-processed?
Corn flakes is NOVA group 3 (processed).
Ingredients
Mais, zucchero, estratto di malto d'orzo, sale. Per ottenere 100 g di prodotto vengono utilizzati 104 g di mais. Può contenere altri cereali contenenti glutine, latte, soia, frutta a guscio e arachidi.
Category
Other Servings
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