Riso e quinoa con verdure

by Penny
8024370063245 · opf
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100g of Riso e quinoa con verdure contains 147 calories (kcal), 3.1g protein, 21g carbs and 5.1g fat.

Negative

per 100 g
ProteinLow protein 3.1 g
FibreLow fibre 2.2 g

Positive

per 100 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 147 kcal

Calculate by serving size

Quantity
Serving
147
kcal
3.1
protein
21.0
carbs
5.1
fat

Nutrition Facts per 100g

Protein 9% Carbs 59% Fat 32%
NutrientAmountLevel
Energy147 kcal
Fat5.1gmoderate
Saturated0.8glow
Carbs21g
Sugars0.5glow
Fibre2.2g
Protein3.1g
Salt?

Common Questions

How many calories are in Riso e quinoa con verdure?
Riso e quinoa con verdure contains 147 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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