Branflakes

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100g of Branflakes contains 355 calories (kcal), 11g protein, 63g carbs and 2.6g fat.

Negative

per 100 g
SugarSome sugar 19 g
SaltSome salt 0.9 g
EnergyModerate calorie density 355 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreHigh fibre 18 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
355
kcal
11.0
protein
63.0
carbs
2.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 79% Fat 7%
NutrientAmountLevel
Energy355 kcal
Fat2.6glow
Saturated0.8glow
Carbs63g
Sugars19gmoderate
Fibre18g
Protein11g
Salt0.9gmoderate

Common Questions

How many calories are in Branflakes?
Branflakes contains 355 kcal per 100g.

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