100g of Branflakes contains 355 calories (kcal), 11g protein, 63g carbs and 2.6g fat.
Negative
per 100 gSugarSome sugar 19 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.717.835.5
FibreHigh fibre 18 g
03618
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
355
kcal
11.0
protein
63.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.8g | low |
| Carbs | 63g | |
| Sugars | 19g | moderate |
| Fibre | 18g | |
| Protein | 11g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Branflakes?
Branflakes contains 355 kcal per 100g.
Category
Other Servings
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