sardine

8024370060558 · opf
Scan with your phone

100g of sardine contains 175 calories (kcal), 26g protein, 0.5g carbs and 7.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.9 g
EnergyModerate calorie density 175 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 26 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
175
kcal
26.0
protein
0.5
carbs
7.7
fat

Nutrition Facts per 100g

Protein 59% Carbs 1% Fat 40%
NutrientAmountLevel
Energy175 kcal
Fat7.7gmoderate
Saturated1.7gmoderate
Carbs0.5g
Sugars0.5glow
Fibre0g
Protein26g
Salt0.9gmoderate

Common Questions

How many calories are in sardine?
sardine contains 175 kcal per 100g.

Category