100g of Semolino contains 353 calories (kcal), 12g protein, 71g carbs and 2.1g fat.
Negative
per 100 gEnergyModerate calorie density 353 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 12 g
010.617.735.3
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
353
kcal
12.0
protein
71.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 71g | |
| Sugars | 1.1g | low |
| Fibre | 0.9g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Semolino?
Semolino contains 353 kcal per 100g.
Category
Other Servings
Related lists
English
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