100g of Ciabatta integrale contains 369 calories (kcal), 11g protein, 80g carbs and 0.5g fat.
Negative
per 100 gSaltHigh salt 2.6 g
00.31.53
EnergyModerate calorie density 369 kcal
0150400800
ProteinLow protein 11 g
011.118.436.9
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
369
kcal
11.0
protein
80.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 87%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 80g | |
| Sugars | 4g | low |
| Fibre | 2.6g | |
| Protein | 11g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Ciabatta integrale?
Ciabatta integrale contains 369 kcal per 100g.
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